MENTAL INJURY TOOLKIT (MIT)
An Introduction and Action Guide Created by Workers for Workers
This guide and resource kit will provide workers with a basic understanding and a place to start
to learn about workplace stress and what to do about it, including:
Definitions • Common Causes of Mental Distress • Legal Frameworks* • Possible Actions • Additional Resources
*This resource kit and tools are provided with a focus on the Ontario jurisdiction.
Workers in other provinces or in federally regulated workplaces should refer to their own legal framework.